Tag Archives: physicality

late in the day – October 20

10.20.2017 [late in the day] late into the day aches neck, shoulders heart. ============

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little muscles – March 17

3.17.2017 little muscles in the center of the shoulder, neck, back.   awareness in the mountain, cat cow, and crocodile felt noble.   now we breath deeply and reach for the tylenol. ————–

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MRI anxiety – August 6

8.6..2016 MRI anxiety knockings and bang rattles buzzings fill the ears   but stay calm, do not move it is only your insides   that we are scanning for things that you would rather have   not show up. ———————

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labor day – September 7

9.7.2015 I walked too far yesterday, I’ll walk too far again today.   all my muscles ache but I find myself laughing   amused at how this is just what bodies do and if you don’t laugh you cry   … Continue reading

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grounded – July 26

7.26.2015 oppressive heat switches off brain cells, the body shutting down blood flow to sustain.   grounded to our physicality despite all our protestations to being above it all   we can fool our minds but the body knows. ————————-

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appreciation – April 6

4.6.2015 breathing slow and measured I lift the shovel   now of an age to take time to measure and feel   my body, use my body, care for my body   thankful for the gift of it. ———————–

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body gratitude – March 30

3.30.2015 body awareness maintenance care for   body appreciation feel of, touch gratitude   for the wisdom of the giving gifter   who made you. —————————-

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procedure – December 27

12.27.2014 the tube goes in down the throat via the nostrils   and the body rebels at the violation.   looked upon now in older age one wonders   will it be me. —————————

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fatigue hits – November 22

11.22.2014 fatigue hits suddenly. crash out of time built up till the penny drops and then you do too. —————

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the turn of an ankle – November 21

11.21.2014 the turn of an ankle is a little miracle   beauty in an instep   the grace of an arch   and that doesn’t count   all the wonders they are   connected to. ——————————-

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