Tag Archives: physicality

late in the day – October 20

10.20.2017 [late in the day] late into the day aches neck, shoulders heart. ============ Advertisements

Posted in poetry | Tagged , , , , , , , | Leave a comment

little muscles – March 17

3.17.2017 little muscles in the center of the shoulder, neck, back.   awareness in the mountain, cat cow, and crocodile felt noble.   now we breath deeply and reach for the tylenol. ————–

Posted in poetry | Tagged , , , , | Leave a comment

MRI anxiety – August 6

8.6..2016 MRI anxiety knockings and bang rattles buzzings fill the ears   but stay calm, do not move it is only your insides   that we are scanning for things that you would rather have   not show up. ———————

Posted in poetry | Tagged , , , , , , , , | Leave a comment

labor day – September 7

9.7.2015 I walked too far yesterday, I’ll walk too far again today.   all my muscles ache but I find myself laughing   amused at how this is just what bodies do and if you don’t laugh you cry   … Continue reading

Posted in poetry | Tagged , , , , , , , , , | Leave a comment

grounded – July 26

7.26.2015 oppressive heat switches off brain cells, the body shutting down blood flow to sustain.   grounded to our physicality despite all our protestations to being above it all   we can fool our minds but the body knows. ————————-

Posted in poetry | Tagged , , , , | Leave a comment

appreciation – April 6

4.6.2015 breathing slow and measured I lift the shovel   now of an age to take time to measure and feel   my body, use my body, care for my body   thankful for the gift of it. ———————–

Posted in poetry | Tagged , , , , , | Leave a comment

body gratitude – March 30

3.30.2015 body awareness maintenance care for   body appreciation feel of, touch gratitude   for the wisdom of the giving gifter   who made you. —————————-

Posted in poetry | Tagged , , , , , , , | Leave a comment