present to the moment – February 10


stretched body

lifts sternum

to heart height


downward dog

swooping arch

raises to above.


pillow block


scanning for

the sensate


present to

the moment.


This entry was posted in poetry and tagged , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.